Toss It Out The Window

Is there anything in your life that needs to go? Sugar, part of your wardrobe…a friendship?

The supermoon is here, August 1 at 1:31pm central, to support you with liberating energy. It’s like this big full moon is a big open window out of which you can toss what no longer serves. 

Free yourself from being trapped in the past. Old beliefs, habits, and emotions like regret, disappointment and feeling unworthy. 

Let. It. Go. 

It can be a simple decision. “I’m choosing to let this go.” Support this release by writing down thoughts and emotions around this decision. Or, it may be more like an excavation project or a remodel. Whatever it is, any action you take will be supported at this time. Go for it! And have fun while you’re doing it. 

I’m getting rid of a few items of clothes, including two pairs of white pants, that no longer fit. I have every reason to believe they may fit again, but I decided to use the energy at this time to create more space in my closet and reduce decision-making time each morning. Plus, that niggling feeling that accompanies the fact that they don't fit goes with them. That’s freedom. 

I’m also having a break-up conversation with sugar. It’s one of those dysfunctional relationships that I keep letting back in even though I know it’s no good for me. But it’s soooo good, until it isn’t? Can you relate? What is the sugar-thing in your life? 

One change leads to another so by committing to one, you’re starting a domino effect. This full moon energy supports that change. 

Do it with love and joy for yourself, not as a self-improvement project. 

If you’d like support with this, consider the upcoming Seasonal Reset – Fall Fortify  beginning September 18/20. We’ll gather at a beautiful space in Chanhassen I’ve just rented where we can be together in person. I’m craving this kind of connection and have heard from many of you that you are too. There is an online option as well so you can weave it into your life in a way that works for you.